HELPLINE: 650-326-6686 | 888-222-4401

Presentations

Special Presentations

Please call the Helpline at (650) 326-6686 to reserve your seat at these upcoming presentations.
We’ll have complimentary beverages and snacks, plus friends and family are welcome!¬†Free of charge.


Breast Cancer Fitness

Saturday, December 2
11:15 a.m.-12:45 p.m.

Vicki McGrath, ACSM-EP-C, HFD, CET, EIM

This class is for those of all fitness levels and at any stage of their treatment. The class will focus on strength training, improving range of motion, flexibility, and balance.

The class will be taught by Vicki McGrath, who is certified through the American College of Sports Medicine as a Certified Cancer Exercise Trainer and is a Breast Cancer Exercise Specialist.

To register, please call the Helpline at (650) 326-6686 or email info@bcconnections.org.


Surviving the Holidays

Tuesday, December 5
5:30-7:00 p.m.

Dr. Janet Childs, DD: Doctor of Divinity, Director of Education, Training and CISM, Centre for Living with Dying program of Bill Wilson Center

Help untangle the stress and impact of the holiday season. We will discuss tools for survival and building meaning when we are navigating the holidays, with its many triggers, expectations, and hopes. We will discuss tools for managing loss and techniques for surviving the season that can bring both joy and stress.

Join us for a healing and uplifting time, when we will explore how we can individually and collectively create action steps to bring a new light to this season.

To register, please call the Helpline at (650) 326-6686 or email info@bcconnections.org.

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