HELPLINE: 650-326-6686 | 888-222-4401

Presentations

Special Presentations

Please call the Helpline at (650) 326-6686 to reserve your seat at these upcoming presentations.
We’ll have complimentary beverages and snacks, plus friends and family are welcome! Free of charge.


Breast Cancer Fitness

Saturday, January 27 
9:30–11:00 a.m.

Vicki McGrath, ACSM-EP-C, HFD, CET, EIM

This class is for those of all fitness levels and at any stage of their treatment. It will focus on strength training, improving range of motion, flexibility, and balance.

The class will be taught by Vicki McGrath, who is certified through the American College of Sports Medicine as a Certified Cancer Exercise Trainer and a Breast Cancer Exercise Specialist.

To register, please call the Helpline at (650) 326-6686 or email info@bcconnections.org.


Death Café

Tuesday, February 6
2:00–4:00 p.m.

Facilitated by Susan A. Barber, Community Education Manager, Mission Hospice & Home Care

At a Death Café, people (often strangers) gather to eat cake, drink tea, and discuss death. Our objective is “to increase awareness of death with a view of helping people make the most of their (finite) lives.” A Death Café is a group-directed discussion of death with no agenda, objectives, or themes. It is a discussion group rather than a support group.

Learn more at www.deathcafe.com

To register, please call the Helpline at (650) 326-6686 or email info@bcconnections.org.


Expressive Art Series

Tuesday, February 6
6:00–8:00 p.m.

Tuesday, February 20
12:00–2:00 p.m.

Tuesday, March 6
6:00–8:00 p.m.

Tuesday, March 20
12:00–2:00 p.m.

Kimberly Bailey & Meredith Smith, Healing Art Guides

Come experience creating with painting, drawing, and mixed media through creative expression. We aim to relax, inspire, and strengthen your artistic spirit.

Doing art itself is therapeutic and it is the process, not the product, that is the primary focus. We encourage you to come with a sense of curiosity, adventure, and a willingness to jump in and try something new.

Clients can sign up for only one month of classes at a time. To register, please call the Helpline at (650) 326-6686 or email info@bcconnections.org.


BCC Social

Tuesday, February 13
12:00–2:00 p.m.

Join us for our first BCC Social! This is a time for clients of any stage and at any point in treatment to gather together at our center. It’s a time to reconnect with those you may have met at BCC in the past, and is also a time to make new BCC friends!

Lunch will be provided. Please call the Helpline at (650) 326-6686 to register so we can make sure we have enough food.


Breast and Ovarian Cancer Fitness

Located at the PJCC
800 Foster City Blvd., Foster City
Wednesday, February 21
1:00–2:30 p.m.

Vicki McGrath, ACSM-EP-C, HFD, CET, EIM

This class is for those of all fitness levels and at any stage of their treatment. It will focus on strength training, improving range of motion, flexibility, and balance.

The class will be taught by Vicki McGrath, who is certified through the American College of Sports Medicine as a Certified Cancer Exercise Trainer and a Breast Cancer Exercise Specialist.

To register, please call the Helpline at (650) 326-6686 or email info@bcconnections.org.


Healing Circle

Tuesday, March 6
1:00–2:30 p.m.

Stephanie Capodanno, HTCP, Healing Touch Certified Practitioner, Reiki Master

During the Healing Circle, you will experience a blend of meditation, movement, and self-care techniques to empower and support you.
Stephanie Capodanno has been a Healing Touch Practitioner since 2007. She is passionate about providing relaxing and rejuvenating Healing Touch Sessions as well as empowering others by teaching self-care techniques.

To register, please call the Helpline at (650) 326-6686 or email info@bcconnections.org.


Healthy Eating on a Budget

Tuesday, March 13
5:30–7:30 p.m.

Nancy Birang, B.S., MT (ASCP), NC

Learn how to make delicious and healthy meals, filled with potent, cancer fighting ingredients that fit into your budget. Rising food costs and busy schedules can make it challenging to follow a healthy eating plan. This talk will include tips, strategies, and easy recipes to help you meet your nutritional needs while staying within your budget.

To register, please call the Helpline at (650) 326-6686 or email info@bcconnections.org.


Breast Cancer Fitness

Saturdays, March 24 
9:30–11:00 a.m.

Vicki McGrath, ACSM-EP-C, HFD, CET, EIM

This class is for those of all fitness levels and at any stage of their treatment. It will focus on strength training, improving range of motion, flexibility, and balance.

The class will be taught by Vicki McGrath, who is certified through the American College of Sports Medicine as a Certified Cancer Exercise Trainer and a Breast Cancer Exercise Specialist.

To register, please call the Helpline at (650) 326-6686 or email info@bcconnections.org.

 

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